An assortment of colorful glass water bottles and caps arranged together on a rustic wooden shelf

Think Glass Is Safer? Not When It Comes to Microplastics

You bought the glass bottle because it felt cleaner, more pure somehow. No microplastic exposure, no chemical aftertaste, no guilt. Just water in a smooth, heavy vessel.

But here’s the twist: that crystal-clear bottle might be hiding more than just spring water. New research shows that microplastics in bottled water are more common than you think. And glass bottles may be the worst offenders.

 

Microplastics: A Small Threat with Big Implications

Close up macro shot of microplastics

Before we get into the details, it’s worth understanding what microplastics actually are because they’re everywhere. They’re in our food, in the air we breathe, and now even in the wine and water we drink.

Smaller than five millimeters, microplastics are tiny shards of plastic, no bigger than a flea’s whisker or a grain of sand. They slip into our water and food like silent ghosts, too small to see but impossible to ignore.

Microplastics have been linked to:

  • Inflammation and immune disruption
  • Hormonal imbalance
  • Potential organ damage
  • Possible accumulation in brain and placenta tissue

You can’t see them, but they might be wreaking havoc inside your body.

 

A New Study Shatters the Glass Bottle Illusion

A glass bottle with water filled ⅔. A a blue painted bottle cap on the bottle mouth is disintegrating into microplastics that blow away from the bottle but also fall into the water

Studies have shown the widespread contamination of microplastics from plastic containers, food packaging, and more. But a new French study published in the Journal of Food Composition and Analysis found something surprising.

Glass bottles, long thought to be the gold standard of beverage container purity, had 5 to 50 times more microplastics than plastic or metal containers.

Where’s it coming from?

Not the container itself. Not the water. But the cap.

Painted metal caps, sealed tight and screwed on with factory force, release tiny plastic particles directly into your drink. These particles come from the decorative liners or painted bottle caps that rub off from the friction and fall into your beverage when you open it.

Study Snapshot

  • On average, 100 microplastic particles per 33.8 fluid ounces (or one liter) were found.
  • Painted metal bottle caps were the primary contaminant source.
  • Rinsing or blowing off bottle caps before opening reduced particle count by up to 60%.
  • Microplastic levels varied depending on how long bottles were stored and handled.

While microplastics were found in different types of beverages, some drinks had higher levels than others.

 

So, Which Glass Bottled Drinks Should You Be Wary Of?

An assortment of glass bottled beverages including soda, beer, wine, lemonade, iced tea, and plain water

If you’re sipping from a glass bottled beverage like beer or soda, you may be getting more than bubbles.

Most Affected:

  • Glass bottle iced tea
  • Lemonade in glass bottles
  • Glass soda bottles
  • Beer bottles
  • Even glass water bottles showed elevated levels
  • Smaller amounts were found in wine from bottle seals

Caps coated with polymer-based paints or linings were the worst culprits. The irony? Glass bottles are often marketed with labels like “pure,” “natural,” or “eco-friendly.” But the reality is they may be contributing more microplastics than plastic bottles.

 

Skip the Bottle: Choose RO Filtered Water Right from Your Tap

A woman with blue nail polish fills a glass tumbler with water from an RO faucet

Most municipal water treatment plants weren’t built to catch microplastics. Their filters and processes remove sediment, bacteria, and larger particles. But those tiny plastic fragments? They often pass right through.

Glass bottles of water aren't a guaranteed solution either. To truly protect yourself, you need a filtration system that works on a microscopic level.

If you’re feeling overwhelmed and just want to know how to remove microplastics from water, reverse osmosis (RO) does exactly that. It pushes water through an ultra-fine membrane with pores just 0.0001 microns wide.

How it works:

  • Water is pushed through a 0.0001-micron membrane
  • Microplastics, PFAS, fluoride, and heavy metals are left behind
  • What comes out is crisp, clean, and contaminant-free

Most microplastics are between 1 and 100 microns, so RO doesn’t just reduce them. It removes them entirely, making RO systems one of the most effective water filters for removing microplastics.

 

Aquasure Solution: Premier Elite Series RO System

The Aquasure Premier Elite Series RO system with booster pump, 4-stage RO filter, water tank, and chrome faucet head

If you’re serious about cutting out microplastics, look no further than the Aquasure Premier Series RO System.

Here’s what it brings to the table:

  • Multi-stage filtration, including a 0.0001-micron RO membrane
  • Removes up to 99% of total dissolved solids (TDS)
  • Targets microplastics, lead, fluoride, arsenic, PFAS, and more
  • Installs under the sink
  • Includes an NSF/ANSI 372-certified lead-free drinking faucet
  • Reduces the need for bottled beverages altogether

It’s a reliable, easy-to-use solution that brings peace of mind, and pure, great-tasting water for your entire family.

Learn more about RO here: How a Reverse Osmosis Water Filter System Works: Unveiling the Nitty-Gritty Details

 

Everyday Ways to Reduce Your Microplastic Load

assortment of plastic food packaging on a rustic wood surface

Protecting your family from microplastic contamination doesn’t have to be complicated. In addition to investing in a home RO system, there are a variety of ways to avoid microplastics.


Here are some simple steps you can take:

  • Rinse or blow off bottle caps before opening (can reduce plastic flakes by up to 60%)
  • Use filtered water (especially RO) for drinking, cooking, and baby formula
  • Switch to stainless steel or glass storage containers
  • Avoid ultra-processed foods, which often contain plastic particles from machinery
  • Avoid plastic packaging as microplastics can leach from plastic materials during storage and handling.

Small changes add up. Every swap you make helps lower your exposure and protect your family’s health long-term.

 

The Bottom Line: Clean Water Starts at Home

A clean kitchen counter with a clear glass next to a kitchen faucet and drinking water faucet

In a world where even clean water carries invisible risks, your best defense isn’t guessing, it’s filtering.

The Aquasure Premier Elite Series RO System makes that easy. No guesswork. No gimmicks. Just clean, microplastic-free water at the turn of a tap.

FAQs

Do glass bottles contain microplastics?
Yes, they can. The glass stays clean, but the real issue is the cap. Glass bottles with lids, especially those with painted or plastic-lined tops, shed those tiny plastic particles into the water. In fact, some studies found water in a glass bottle contained more microplastics than water in plastic bottles.
How to avoid microplastics in bottled water?
Stick to reusable bottles and skip flashy packaging. Avoid glass bottles with lids that use decorative paints or liners. For everyday peace of mind, fill up at home using a reverse osmosis water filter for microplastics.
Does reverse osmosis remove microplastics?
Yes, and with precision. A quality reverse osmosis water filter for microplastics uses a membrane fine enough to block particles that most filters miss. It’s one of the most effective ways to get cleaner, safer water.
Where can I find reusable water bottles without microplastics?
Look for stainless steel or borosilicate glass bottles with simple, unpainted lids. Steer clear of plastic-heavy caps or layered materials. And if you're filling from the tap, a reverse osmosis water filter for microplastics is your best insurance against what you can’t see.

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.